NEW! 6-Week Online Course!
"I've tried everything and nothing works" I hear this from women of ALL ages, all day every day. And I completely understand it's frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL...
Curried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven't posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base...
3 Last-Minute Holiday Side Dishes!
Looking for last minute side dishes that are anything but boring? From a Festive Green Salad, Roasted Butternut Squash to Peppermint Dark Chocolate Popcorn, I’ve rounded up three of my favorite Christmas side dishes, all of which are simple, easy, and super...
3 Delicious Thanksgiving Sides!
Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates?...
Harvest Kale Salad with Maple Balsamic Dressing
Thanksgiving is almost here! And while salad isn’t probably what gets you excited about the holiday, this one… just might. The finely chopped greens are incredibly tender (versus tough and chewy) and subtly dressed with balsamic vinegar, olive oil and a hint of...
Fall Pasta with Mushrooms & Spinach
Everyone needs a good fall pasta recipe in their back pocket. This garlicky mushroom pasta is a favorite dish from my time spent living in Italy and it's just perfect this time of year. This recipe is restaurant style and quality, but made with everyday ingredients....
Curried Butternut Squash Soup
A savory, simple soup that’s perfect for chilly weather. This definitely isn’t your run-of-the mill butternut squash soup, friends. The addition of fragrant curry, warming cinnamon and creamy coconut milk gives this one-pot wonder a unique sweet and spicy profile with...
15-Minute Garlic Sesame Noodles
I love 15-minute style meals. I mean, who doesn’t? These easy garlic sesame noodles are without a doubt my favorite noodle recipe to date. They require just a few ingredients, can be made gluten-free and they can be eaten hot or cold. Everything is balanced, without a...
Tomato Stewed Zucchini with White Beans
Are you looking to crush an easy weeknight meal? I'm thrilled to introduce you to this stew which has become my go-to dinner. Zucchini gets sautéed with garlicky olive oil, seasoned with salt and pepper, and stewed until just tender, the zucchini shines on it's...