A Cleansing Spring Smoothie
Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber (peeled if not organic) 3/4 cup fresh or frozen pineapple juice...
Creamy Roasted Red Pepper & Goat Cheese Sauce
This sauce is my current go-to. Sometimes you’re craving a red sauce that’s different from your typical tomato sauce. That’s where this sauce steps in to save the day. It is comprised of tangy goat cheese paired with sweet smokey roasted red peppers and when these two...
Sweet Potato & Black Bean Kale Salad
Kale is on every menu these days. Please don't pass this one off. It's not a trend and there is a reason it will never go away. We all know it is healthy but it also is incredibly versatile, delicious and holds up to heartier fillings that your average mixed greens....
Red Lentil & Roasted Root Vegetable Soup
Soup is inevitable today. After several weeks of mild temps, Mother Nature strikes with a vengeance. The only antidote to these blizzards is a simmering pot of soup. This soup is warming, extremely flavorful and full of restorative goodness plus after trying many...
Israeli Salad with Quinoa & Lemon
Quinoa salads abound these days, and it’s no surprise why. While this recipe is a great everyday meal option, it’s also a savvy choice for casual entertaining, since you can chop your veggies and cook your quinoa a day in advance. All you’ll have to do come party time...
Sheet Pan Fajitas with Roasted Red Pepper Sauce
Full disclosure, I’ve devoured these fajitas for three meals in the past 48 hours. And it has been glorious. Friends, I'm obsessed with this method. Sheet pan dinners are crazy popular right now and for good reason–they’re one-dish and hands-off, they’re quick, and...
Chili Queso Dip! (vegan)
Need a crowd-pleaser for your Super Bowl party? Real chili con queso has ground meat, velveeta cheese, spices, onions, and lots of other secret ingredients. Well, I’m here to help steer you to a slightly healthier option, which also happens to taste amazing. I’ve...
Simple Roasted Carrot Soup with Coconut Milk
Let’s talk soup details, shall we? This soup combines the magic of carrots and coconut milk to create an unbelievably creamy (yet cream-less) soup that’s equal parts bright and sweet. Despite its incredibly simple ingredient list, the soup’s flavor is deceptively...
Chocolate Chia Cherry Walnut Energy Balls
These balls! Seriously, I can't get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack...