3 Healthyish Super Bowl Snacks!
Even if you dislike football (no judgment), I feel like pretty much everyone can get on board with a good Super Bowl party. Since some of you may be hosting the festivities this Sunday, I’ve put together three handy little Game Day recipes to help you out! Because...
Creamy White Bean Soup
This white bean soup is a simple, easy, and satisfying meal. Perfect for busy weeknights. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch. Don’t be afraid to experiment with different greens!...
NEW! 6-Week Online Course!
"I've tried everything and nothing works" I hear this from women of ALL ages, all day every day. And I completely understand it's frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL...
Curried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven't posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base...
3 Last-Minute Holiday Side Dishes!
Looking for last minute side dishes that are anything but boring? From a Festive Green Salad, Roasted Butternut Squash to Peppermint Dark Chocolate Popcorn, I’ve rounded up three of my favorite Christmas side dishes, all of which are simple, easy, and super...
3 Delicious Thanksgiving Sides!
Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates?...
Harvest Kale Salad with Maple Balsamic Dressing
Thanksgiving is almost here! And while salad isn’t probably what gets you excited about the holiday, this one… just might. The finely chopped greens are incredibly tender (versus tough and chewy) and subtly dressed with balsamic vinegar, olive oil and a hint of...
Fall Pasta with Mushrooms & Spinach
Everyone needs a good fall pasta recipe in their back pocket. This garlicky mushroom pasta is a favorite dish from my time spent living in Italy and it's just perfect this time of year. This recipe is restaurant style and quality, but made with everyday ingredients....
Curried Butternut Squash Soup
A savory, simple soup that’s perfect for chilly weather. This definitely isn’t your run-of-the mill butternut squash soup, friends. The addition of fragrant curry, warming cinnamon and creamy coconut milk gives this one-pot wonder a unique sweet and spicy profile with...









