Creamy Carrot Ginger Soup
Let’s talk about this creamy carrot ginger soup, shall we? This pot of gold is far superior to your average semi-creamy carrot soup, friends. You’ve got the usual soup suspects in the form of carrots, garlic, and onion, but then there’s a hint of nuttiness from the...
Cajun Jambalaya
Fat Tuesday is right around the corner, friends! Today, I bring you this easy jambalaya recipe which is hearty and bursting with Creole flavors. Kidney beans, fire roasted tomatoes and a mix of bell peppers, celery, onions and spices combine to create an incredibly...
Southwestern Layered Bean Dip
It's ALL about the snacks on game day! Even if you hate football (no judgment) I feel like pretty much everyone can get on board with a good Super Bowl party. So today, I come to you with a classic dip recipe that we’ve probably all had at one time or another. And if...
Orange, Avocado and Kale Quinoa Salad
So. Many. Good. Things. Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it's cold outside doesn't mean you don't have access to excellent, fresh produce. In fact, things like citrus, kale, and root vegetables are at...
Cinnamon Maple Caramel Popcorn
Just a heads up, it is very easy to crush a batch of this in one sitting. But don't worry, friends! The most glorious thing about this popcorn is that it’s actually good for you. Instead of chemical flavorings or artery-clogging butter, this popcorn is dressed with...
Cozy Chickpea Zoodle Soup
Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the...
Wilted Spinach Salad with Chili-Dusted Butternut Squash
One week until Thanksgiving, friends. Let's get down to business. Today, I would like to address the most important part of the Thanksgiving feast - let's here it for the sides! I know salad isn’t the most traditional of sides, but sometimes you need more greens on...
Pan-Fried White Beans with Walnuts & Kale
Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better...
Glowing Autumn Lentil Kale Salad
I'm loving this festive fall salad for so many reasons. First, it's packed with an array of amazing textures and flavors. I'm partial to an abundant head of kale for it's health benefits and because it also provides the perfect earthy base for crispy apples, sweet and...









