White Bean, Tomato & Kale Quesadillas
Like most people, I love a good quesadilla. Yet as much as I love quesadillas, all that cheese doesn't make me feel so great. I can’t handle the subsequent belly bloat and waking up the next day looking puffier than Joan Rivers. I just can’t. So I apologize that there...
Kale Chips
Cheers to another delicious and healthy alternative! Growing up, the “everything” bagel was my go-to sandwich bread. I don’t eat those bagels anymore, not even the gluten-free variety, so I bring to you an alternative that is beyond good! The tried and true everything...
Crunchy Thai Quinoa Salad with Creamy Almond Ginger Dressing
Ooh, the textures - crunchy and crispy! This was dinner Tuesday night and it was met with rave reviews. Just loads of goodness here: carrots, cabbage, quinoa, cilantro, red pepper, and green onion. There is definitely an Asian flavor profile to this meal and the...
Chocolate Almond Freezer Fudge (absurdly delicious)
Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined...
Tropical Green Smoothie (a personal favorite)
Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I'm ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and...
Lemon Bars (raw + vegan)
There is hardly a more fitting dessert for spring than lemon bars. Add in that it's raw, vegan and healthy, and you've got yourself a winner! Both tart and tasty, these melt-in-your-mouth bars can be prepared in less than ten minutes with ingredients you likely...
Fig + Olive Tapenade (it’s amazing)
anyone who knows me knows that I love to entertain. If we're friends, you’re invited to my house. Sometimes my get togethers are planned and other times they are completely impromptu. Either way, a quick appetizer is always a necessity. simple is king. Here’s the...
Spring Quinoa Salad with Asparagus, Spinach and Mint
The most welcomed of seasons needs no introduction from me. Yes! It is finally time to start being able to purchase produce and have it taste like nature intended. The flavors of spring are so amazing, but are unfortunately, also quick to pass. So, take full advantage...
Lemon Blueberry Cheesecake {raw/vegan}
Yes, this is an EXPERIENCE! Make this for all your friends who think healthy food tastes bad. They will beg for your forgiveness (and another slice). The bottom layer is made up of a deliciously sticky and chewy date and almond mixture and the second layer provides...